“What are you going on about new Jo?” Today’s blog and top tips are all about trying something new and […]
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Hurkle-Durkle
I love a new word and mine is Hurkle-Durkle for November. Hurkle-Durkle is another way of saying you have the Monday morning blues. Yes […]
Let go and let be
Easy words to type and say, but, oh so hard to put into practice and live consistently. This week I […]
Creating and keeping new habits – top tip “tell someone…..”
In a recent blog “Woo woo and trainers optional, but looking after your wellbeing no longer is”, I included a […]
Learning to work from home
We are all into at the very least week four of lockdown and the initial shock, chaos, upheaval and even […]
Zooming all day long – who’d have thought it?
Just a few weeks ago, very few people had heard of Zoom, never mind “been zoomed”, or rarely attended a […]
Woo Woo and trainers optional, but paying attention to your wellbeing no longer is.
“What the heck are you on about now Jo?” “Your wellbeing when you are working from home, that’s what I […]
Listening to my Dad in these COVID times
I wish I could listen to my Dad for real, but I can’t. In May 2019, nearly 12 months ago, […]
My little guide about being resilient
Being resilient – what’s that all about then? It’s a concept and behaviour that has been increasingly in my thoughts. […]
Walking, walking, walking
It’s so good for you – really it is and no special equipment needed other than a pair of shoes […]