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Author: Jo Redman

3 BT’s.  Marmalade making, comfort reading and contact
February 7, 2021February 7, 2021

3 BT’s. Marmalade making, comfort reading and contact

Wellbeing by Jo Redman0 comments

Marmalade makingI have more time and I have learnt to be more patient, which in turn means I can now […]

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3 BT’s.  A run, music, baking
January 30, 2021January 30, 2021

3 BT’s. A run, music, baking

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A runIt’s Saturday again (already – despite lockdown groundhog type days), so a run – this time with running buddy […]

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3 BT’s.  A smile, misty stomp and time
January 27, 2021January 27, 2021

3 BT’s. A smile, misty stomp and time

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A smile I picked my daughter up from the outpatients department at our local hospital today. She has been on […]

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3 BT’s. Clean running shoes, challenge done, absorbing TV
January 26, 2021January 26, 2021

3 BT’s. Clean running shoes, challenge done, absorbing TV

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Clean running shoesIf you follow me on Strava, you will know that my running antics often see me hitting the […]

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3BT’s. Snow hush, Sunday roast and brothers
January 25, 2021January 25, 2021

3BT’s. Snow hush, Sunday roast and brothers

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Snow hush My neighbourhood woke to the hush that only a download of snow can bring. A soft, bright quietness […]

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3BT’s. Frosty run, hibernation habits and doorstep breathers
January 23, 2021January 25, 2021

3BT’s. Frosty run, hibernation habits and doorstep breathers

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Frosty run with blue skiesMy weekend is always off to a good start if I get outside early doors for […]

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It’s good to look back, give it a go
December 10, 2020December 11, 2020

It’s good to look back, give it a go

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Whilst I am a big fan of trying to live in the moment (we can’t change yesterday and we can’t […]

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Into the Blue
November 28, 2020November 30, 2020

Into the Blue

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“What are you going on about new Jo?” Today’s blog and top tips are all about trying something new and […]

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Hurkle-Durkle
November 11, 2020November 28, 2020

Hurkle-Durkle

Work Mojo by Jo Redman0 comments

I love a new word and mine is Hurkle-Durkle for November.  Hurkle-Durkle is another way of saying you have the Monday morning blues. Yes […]

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Let go and let be
July 17, 2020July 17, 2020

Let go and let be

Wellbeing by Jo Redman0 comments

Easy words to type and say, but, oh so hard to put into practice and live consistently. This week I […]

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  • 3 BT’s. Marmalade making, comfort reading and contact
  • 3 BT’s. A run, music, baking
  • 3 BT’s. A smile, misty stomp and time
  • 3 BT’s. Clean running shoes, challenge done, absorbing TV
  • 3BT’s. Snow hush, Sunday roast and brothers

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